Ostrich Meatballs with Homemade Tomato Sauce

ostrich meatballs

• Prep Time: 1 hour 15 minutes • Yields: 6 servings

Ingredients:

1 tbsp. onion powder
1 tbsp. garlic powder
1 tsp. oregano leaves
1 tsp. dried basil
½ cup bread crumbs
¼ cup milk
Salt & pepper to taste
2 eggs
¼ cup parmesan cheese
Tomato Sauce:
2 tablespoons olive oil
1 Spanish onion, finely chopped
4 cloves garlic, finely chopped and sautéed
7 cups of canned crushed tomatoes
1 bay leaf
1 bunch parsley, tied together with kitchen twine
1 pinch red pepper flakes
Salt and freshly ground pepper, to taste
6 basil leaves, sliced into strips

 

Equipment:

Oven
Larger bowl
Measuring cups & spoons
Baking sheet
Medium sauce pan
Kitchen twine

 

Method (Ground Ostrich):

1. Preheat oven to 350°F.

2. Combine all ingredients in a large bowl.

3. Mix very well, hands are encouraged.

4. Form the mixture into small meatballs, a little smaller than a golf ball size.

5. Place meatballs on baking sheet and cook at 350°F for 15 – 20 minutes or until fully cooked.

6. Remove and set aside until the sauce is prepared, then simmer them in the sauce for 45 minutes.

 

Method (Tomato Sauce):

1. In a saucepan heat 2 tablespoons olive oil over medium heat.

2. Add the onions and sauté until they’re softened, about 5 minutes.

3. Add the garlic and heat for 1-2 minutes. Add the crushed tomatoes.

4. Add the bay leaf, bunch of parsley, red pepper flakes, salt, and pepper.

5. Bring the sauce to a gentle boil, then reduce the heat back down to a light simmer.

6. Add the Ostrich meatballs and toss them with the sauce.

7. Cover the pot and simmer for 45 minutes.

8. Remove the bay leaf and parsley prior to serving. Stir in the basil. Serve, and enjoy!

 

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